What does it take to create a healthy physical and mental life? As many of us have struggled to stay in shape and keep our spirits up during COVID, I have the perfect inspiration to do just that today!  

Heather Gunn is a powerhouse and has transformed her business overnight to teach fitness online.   Her strength is building connection between women and offering them a REAL and authentic way to feel good in our bodies.  I just know you will be inspired by her spirit and how she turned a thriving storefront business since 2004 in NYC into an online business in just a few days.  

She’s also offering a FREE women’s circle and FREE online access to classes for all healthcare workers so listen and take your health to the the next level!

@grassrootsfitnessproject

More info and show notes: https://remodelyourlifepodcast.com/40